cv
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notes
layers of existence
“know thyself”
some dead fucker
five layered (pancha-kosha) human existence
annamaya kosha (matter layer)
praanamaya kosha (life force layer)
manomaya kosha (thoughts, emotions and feelings layer)
vijnaanamaya kosha (conscience layer)
aanandamaya kosha (bliss layer)
spectrum
1: most gross
3: creative center
5: most subtle
‘kosha’
literally means ‘container’
also may be read as ‘layer’ in this context
1/ annamaya kosha
this is the
pancha bhoota
layer
the pancha bhootas are
prithvi (earth/solids)
jala/aapa (water/liquids)
agni (fire)
vaayu (air/wind)
aakaasha (sky/outer space)
these spirits in the human body are nourished by the food consumed
translation and interpretation
‘anna’
literally means ‘food’ or ‘rice grains’
in this context, more aptly, ‘matter’
‘maya’
literally means ‘full of’ or ‘made of’
not to be confused with ‘maaya’, which stands for illusion
‘annamaya kosha’
literally means ‘container full of food’
matter based aspect of a human’s physical personality
‘pancha’
(of) five (kinds)
‘bhoota’
literally ‘spirit’
also may be read as the ‘underlying concept’ in this context
characteristics
everything in the universe is made up of matter or ‘anna’
common principle of external universe
this layer is the primary matter layer of existence
the grossest of the five koshas
concepts that are bound by energy laws reside within
the layer of materialist’s validation
function
forms the physical framework for the pancha-koshas
layer of physical reality where the fruit of all processes from higher layers manifest
everything in the universe
comes of out matter,
is sustained by matter, and
dissolved back into matter
atoms conglomerate to form various chemicals
atoms > molecules > cells > tissues > organs > organism
atoms form hormones on human body via various permutations and combinations
responsible for flow of electricity
2/ praanamaya kosha
praana literally means ‘life force’
this is the layer of the
pancha praana
i.e. 5 (five) life forces
the 5 life forces are
apaana (downward exertion)
praana (cyclic breathing forces)
udaana (upward forces)
samaana (balancing praana and apaana)
vyaana (periphery balance)
these five praanas are the dimensions of a main praana called
mukhya praana
this mukhya praana flows through the nadi system
which are subtle channels in the human body
translation and interpretation
‘praana’ literally means ‘life’
characteristics
praana is the basic fabric layer built around the annamaya kosha’s matter framework
both inside and outside the human body
a balance between the five dimensions of mukhya praana is good health
and an imbalance is ill health and sickness
function
the annamaya kosha comes out of the praanamaya kosha in the human being
can increase or decrease itself without any external agency
without praana, a human body is just gross matter
it is said to be lifeless
a harmonious flow of praana to each and every cell of the body’s annamaya kosha keeps them healthy
mitochondria is the powerhouse of the cell
praana flows on demand to different parts of the body, based on current activity
i.e. swimming vs. studying
different amount of praana are needed by different parts of the body during these activities
apaana is for downward activities like
passing stool
urination
menstruation
ejaculation
parturition (child birth)
praana is for cyclical activities like
breathing
udaana is for upward activities like
vomiting
samaana is for digestion
vyaana is for peripheral activities like
nerve impulses
blood circulation
cellular activity
too less praana means unresponsive organs
too much praana means wreaking havoc in the functionality of the organ in the annamaya kosha layer
3/ manomaya kosha
is the mind layer of existence
personality of the mind
hive mind function
group think tendencies
has three primary function
perception (manah)
memory (citta)
ego (aham-kara/ID generator)
translation and interpretation
manas means mind
manomaya means
the container full of mind
characteristics
“you are what your think you are”
the basis of all creation
the basis of an individual
the conglomeration of all thoughts of a personality
the mental and emotional library
a layer of existence more subtler than the two previously discussed
recycled thoughts in the mind (manas) leads to emotions and feelings
emotion is the root cause of all joys and sorrows of human existence
and ego identification to those emotions amplify either
creative power predominates
function
manas responds to input through sense organs
thoughts are rapidly recycled in the mind
which gathers momentum to generate emotions (‘bhavana’ pl. bhavane)
this momentum is characterized by feelings such as
likes and dislikes
love or hate
backed by heavy identification to emotions and feelings generated since ego generation happens in this layer
when emotions gain too much momentum
acts performs under the influence of such emotions
might go against one’s own personal laws
set by the more foundational annamaya kosha and praanamaya kosha
this leads to aadhi (stress)
prolonged stress causes vyadi in the praanamaya and annamaya kosha
4/ vijnaanamaya kosha
the fourth most subtle layer of existence
the layer of knowledge
at both personal level, influencing the individual personality
and the universal level, extending to gross and subtle layers of existence
the second, inner mind that instructs the manomaya kosha about right and wrong
translation and interpretation
vijnaana
literally means science
but contextually, the temperament of science and the associated wisdom
characteristics
the conscience of the second mind that continuously guide
to do or not to perform an act
the free-will element for human beings
the component of mind that delineates human beings from animal beings
this layer is a higher faculty present in humans to guide mastery over basic instincts
all of the basic instincts of the first three gross layers of existence are all psychological
while manomaya kosha brings out the spectrum between likes and dislikes
the vijnaanamaya kosha is the discriminating faculty that drives one towards sukha (happiness)
power of discernment and discrimination predominates
function
this is the free-will and the freedom element that guides
in choosing wisely across all the myriad of choice spectrums presented by the manomaya kosha
the choice spectrums being
good and bad
like and dislike
useful and not useful
love and hate
the last layer to hold the “I” consciousness or identity factor
identity of a human is held in choices made between the
the manomaya kosha and praanamaya kosha
5/ aanandamaya kosha
the basic subtle building blocks of everything
the bliss layer of existence
translation and interpretation
aananda literally means bliss
characteristics
most subtle layer of existence
devoid of emotions
bliss reigns supreme
highest state of evolution in manifested existence
function
imparts
complete harmony
perfect health
bliss and contentment
comparable to ‘hygge’
method
pancha kosha viveka
knowing through experience, one’s own five koshas of existence
‘know thyself’
by ‘tapas’, a human transforms by gradually being relieved from the bondages and constrictions of each kosha
‘tapas’ literally means meditating on one particular thing for focus
references
Integrated Approach of Yoga Theraphy
further reading
kirlian photography
wheels of life
weber’s law
created: 14 Dec 2019
today's track:
Kerayaneeranu Kerege Chelli (Instrumental Violin)
by
(unknown)